About our Substitute Instructor Sylvia
Sylvia is a certified Therapeutic Hatha Yoga Instructor specifically taught through the Viniyoga lineage. She received her RYT 200 certification from the accredited yoga teacher training school at Yoga Yoga in Austin, TX. Viniyoga was developed by the well-known yogi Tirumalai Krishnamacharya and taught by his son T. K. V. Desikachar. Hatha yoga taught with the Viniyoga approach is designed to be accessible to everyone by adapting the various means and methods of practice to the unique condition, needs and interests of each individual.